Improving the wellbeing of people with chronic conditions one article at a time
Alma Health

Demystifying Medication Management

Understanding your medication, adhering to your regimen, and staying safe. Medication management is a critical aspect of treating chronic conditions and maintaining overall health. This post aims

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What are diabetic complications?

What are diabetic complications? Diabetic complications are serious health problems that can develop as a result of having diabetes for a long time. They can affect many

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Gestational diabetes

Gestational diabetes is a type of diabetes that develops during pregnancy in women who do not already have diabetes. It usually develops in the second or third

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What are the symptoms of depression?

Depression is a common mood disorder that leads to the emergence of psychological and physical symptoms that affect an individual’s behavior and thinking patterns. Because this condition impacts health and daily life, it is essential to recognize the signs of depression and know when to seek medical attention.

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What are the causes of low blood pressure?

Low blood pressure, or Hypotension, occurs when its levels fall below 90/60 millimeters of mercury, the minimum normal blood pressure. Although low blood pressure usually does not cause any symptoms, it may indicate the presence of certain medical conditions. Therefore, it is essential to identify the causes of low blood pressure and manage them according to medical consultation. Which will be discussed in the following

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What are High Blood Pressure Symptoms?

Hypertension is when the blood pressure is elevated above the normal level; it can lead to severe complications if it is significantly high. Therefore, knowing the high blood pressure symptoms and when to consult a doctor is essential. We will discuss the details of this as follows

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What are Heart Attack Symptoms?

A heart attack occurs when the arteries that supply blood and oxygen to the heart become blocked. Due to the severity of this condition, it is essential to recognize the heart attack symptoms. We will discuss the details of these symptoms here

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Symptoms of high cholesterol: What should you know?

High cholesterol levels in the blood above the normal range can lead to several life-threatening complications. Therefore, it is essential to be aware of the symptoms of high cholesterol to receive appropriate treatment as soon as they appear; let’s explore the details

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Skin Allergy: All the Important Information

Skin allergy is a condition in which the skin reacts immunologically when exposed to specific triggers and allergens, so what are its causes? How can you manage it? And when should you visit a doctor? Read this article for more details.

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Diabetes Symptoms: What Should You Know?

Diabetes is a group of diseases that affect how the body uses glucose, the primary energy source needed by the brain and the cells that make up muscles and tissues. So, what are the diabetes symptoms?

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Everything you need to know about High cholesterol Treatment

High cholesterol is an elevation in the blood concentration of cholesterol above its normal levels. Despite the body’s need for cholesterol, a significant increase in its levels can raise the risk of developing severe medical conditions, such as heart disease. So, what are the high cholesterol treatments?

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Deep vein thrombosis symptoms: Recognize and Seek Help

Deep vein thrombosis (DVT) usually occurs when the veins in the leg become blocked. This condition can result in severe complications, so it is crucial to recognize the deep vein thrombosis symptoms and respond quickly. We will discuss these symptoms in detail here:

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What are the Causes Of Obesity?

Obesity is an excessive or abnormal accumulation of body fat that can harm health. This condition can increase the risk of heart disease, diabetes, and high blood pressure, making it essential to understand the causes of obesity and risk factors. Follow this article to find more details

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Hypoglycemia occurs when blood sugar levels drop below normal, which can be a health risk! It is essential to recognize the low blood sugar symptoms and understand how to deal with them, Let's discuss the details below:

Low Blood Sugar Symptoms: Get to know them

Hypoglycemia occurs when blood sugar levels drop below normal, which can be a health risk! It is essential to recognize the low blood sugar symptoms and understand how to deal with them, Let’s discuss the details below:

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Crestor 101 - Alma Health

Crestor 101

Medically known as Rosuvastatin, it is used to correct the levels of lipids, fatty substances in the blood, the most common of which is cholesterol. How does

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Xarelto 101 - Alma Health

Xarelto 101

What is Xarelto used for? Rivaroxaban, or otherwise known as Xarelto is a prescription medicine used to: Reduce stroke and blood clots risk in people who are

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Janumet 101 - Alma Health

Janumet 101

Is Janumet the same as metformin? And what is used for? Janumet and Metformin aren’t the exact same drug despite the fact that both are used in

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What is Epilepsy? - Alma Health Blog

What is Epilepsy?

Epilepsy is chronic central nervous system (neurological) disorder in which the brain activity becomes abnormal, causing seizures or periods of unusual behavior, sensations, and sometimes loss of

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personalized medicine - Alma Health

Personalized medicine

What is personalized medicine? Medically known as Pharmacogenomics, it deals with the heritable traits responsible for the individual differences in the way people respond to drugs. In

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What you need to know about Atenolol - Alma Health

What you need to know about Atenolol?

Atenolol is a drug belongs to a group called ‘Beta-Blockers’, generally it: Treats high blood pressure (hypertension) and irregular heartbeats (arrhythmia). Is used to prevent chest pain

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DASH Hypertension Diet - Alma Health

Hypertension Diet

Are you wondering if there is a healthy diet that will help you with your high blood pressure? then you are at the right place! Dietary Approaches

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Cholesterol Screening in Abu dhabi UAE - Alma Health

Cholesterol Screening

In today’s blog, we will discuss when you should get tested for high cholesterol and how often, how the test is done, and why it’s important. Who

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cholesterol 101 - Alma Health

Cholesterol 101

Have you ever wondered about cholesterol? This blog gives you a brief introduction! What is Cholesterol? Cholesterol is a waxy substance found in your blood and all

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Medication FAQ - Alma Health

Medication FAQs

You Asked! We Answered! Question 1: I have difficulty swallowing large pills. Can I crush them instead? If your pill is made to be released immediately in

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What is the Keto Diet - Alma Health

What is a Keto Diet?

Have you ever wondered if the keto diet was right for you? In today’s blog, I will give you a brief introduction that will help you decide!

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5 Diabetes Superfoods - Alma Health

5 Diabetes Superfoods

Having advised hundreds of patients with diabetes, we have compiled 5 of the best foods to eat! These superfoods have a low glycemic index; they gradually raise

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Introduction to Weight Loss - Alma Health

Introduction to Weight Loss

If you’ve been thinking about losing weight, but have no idea where to begin, you have come to the right place! Check the weight loss program by

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Chronic Conditions FAQs - Alma Health

Chronic Conditions FAQs

You Asked! We Answered In today’s blog, we will answer some of the most frequently asked questions about medications. Some of my medications have expired. Is it

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Learn how to Quit Smoking for Free - Alma Health

Learn how to Quit Smoking for Free

A chronic condition patient’s guide towards a healthier life Smokers with chronic conditions have a higher risk of serious health problems. For example, if you have diabetes

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Diabetes Risk Factors - Alma Health

Diabetes Risk Factors

Chronic conditions are the major cause of death and disability worldwide. Knowing risk factors for a chronic conditions, including diabetes, can help you prevent or delay it.

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What is Diabetes? - Alma Health

What is Diabetes?

Overview Diabetes mellitus refers to a group of diseases that affect how your body turns food into energy. Most of the food you eat is broken down

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COVID-19 or something else? - Alma Health

COVID-19 or something else?

With the flu season beginning in September and lasting until March of each year, there is a greater focus on early symptom detection this year due to

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Chronic Disease - Alma health

Chronic Disease

Let’s talk about Chronic Disease The Centers for Disease Control and Prevention (CDC) defines chronic disease as any condition that lasts 1 year or more and requires

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